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Boot Camp participants workout with medicine balls
$5 Fridays in September

Special Drop-in Deal in September!

Boot Camp athletes
Boot Camp in Menlo Park

Give us a try! 5 days for $25

Announcements

Boot Camp and Beyond Studio Cycling - Schedule Changes

Tuesday, September 2: All Boot Camp sessions at 6am, 7am, 8:15am and 9:15am, held in Arrillaga Gymnasium, bring shoes! No Beyond Studio Cycling sessions this day.

Wednesday, September 3: All Boot Camp sessions at 6am, 7am, 8:15am and 9:15am, held in Arrillaga Gymnasium, bring shoes! No Beyond Studio Cycling sessions this day.

Thursday, September 4: All Boot Camp and Beyond Studio Cycling sessions resume normal schedules and locations. Please visit the website for current Boot Camp and Beyond Studio Cycling schedules.

Post Summer Schedule - Open and Lap Swim

Our Post Summer Schedule starts on Tuesday, September 2, through Sunday, September 28, and includes updated times for Lap and Open Swim, and the Baby Pool.

Lap Swimming

Monday – Thursday 6:00am – 8:00pm
Friday 6:00am – 7:00pm
Saturday 10:00am – 6:00pm
Sunday 9:00am – 6:00pm

Open Swim

Monday – Friday: 12:00pm – 4:00pm
Monday, Tuesday and Thursday: 6:30pm - 8:00pm
Wednesday and Friday: 6:30pm - 7:00pm
Saturday and Sunday: 10:00am – 6:00pm

Baby Pool

Monday – Friday 10:00am – 12:00pm AND 2:00pm – 4:00pm
Saturday and Sunday 10:00am – 6:00pm

Labor Day Schedule

Join us on Monday, September 1, for Labor Day fun at Burgess Pool! Open Swim and the Baby Pool will be open from 10:00am - 5:00pm and the Burgess Pools will close at 5:00pm.

Masters workouts: 5:45am & 7:00am
Boot Camp: 7:00am & 8:00am - outdoor workout, bring shoes, towel, water and meet in Pool Lobby
Lap Swim: 6:00am - 5:00pm
AquaFit: 7:50am
Open Swim: 10:00am – 5:00pm
Baby Pool: 10:00am – 5:00pm
SOLO Aquatics Practice: 3:30pm – 5:00pm (4 lanes in the Performance Pool)

The following programs will be on holiday:
Menlo Swim School swimming lessons
Menlo Mavericks practice
Menlo Tennis Academy practice
Menlo Masters 12noon workout
Beyond Studio Cycling workouts

AquaFit Labor Day Class

Monday September 1st the AquaFit class 7:50 am will be a fun mash-up of WATERinMOTION and AquaZumba.

Featured instructors - Bernadette Harland and Desha Nardecchia

Welcome Desha Nardecchia who will be joining the AquaFit program. Desha is certified to teach water exercise with specifictraining from the Arthritis Foundation and Aqua Zumba.  She will  be teaching her Boot Camp - deep water class starting the  second week of September.

Drop-in fee $20 or become a member today!

Menlo Splash Blog

Thu, Aug 28 2:09pm | Swim

Meet the Staff: Charlie Beck

Wed, Aug 27 1:05pm | Swim

Meet the Staff: Jacob Allen

Tue, Aug 19 10:32am | Swim

The Broccoli Offer

Tue, Aug 12 11:58am | Swim

Menlo Mavericks success at WBSL