Pool Closures

Belle Haven Instructional/Recreational Pool
Closed until the circulation pump repairs have been completed.

Burgess Facility OPEN
Burgess Pool is now OPEN. Thank you for your patience.

Team Sheeper Triathlon

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Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Free = 250’s, Back = 50’s focused on pacing. Menlo Masters Swim Apr 1 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Free = 250’s, Back = 50’s focused on pacing.	2 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow. Menlo Masters Swim Apr 2 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow.	3 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Free = speed, Fly = tech & drills. Menlo Masters Swim Apr 3 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Free = speed, Fly = tech & drills.	4 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Pyramids & threshold pace. Menlo Masters Swim Apr 4 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Pyramids & threshold pace. Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Pacing. Menlo Masters Swim Apr 4 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Pacing. Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Pacing. Bike: Montebello climb. Run: 30′ @ Rancho. Team Sheeper Combo Apr 4 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Pacing. Bike: Montebello climb. Run: 30′ @ Rancho.	5 Menlo Masters Swim CLOSED Menlo Masters Swim Apr 5 all-day Tickets CLOSED
6 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast = timing of stroke. Free = turnover tempo for sprinting. Menlo Masters Swim Apr 6 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast = timing of stroke. Free = turnover tempo for sprinting.	7 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Threshold pace for free. Body positioning for back. Menlo Masters Swim Apr 7 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Threshold pace for free. Body positioning for back.	8 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength building w/ technique emphasis. Menlo Masters Swim Apr 8 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength building w/ technique emphasis.	9 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed & leg work. Menlo Masters Swim Apr 9 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed & leg work.	10 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Emphasizing breastroke during IM’s. Menlo Masters Swim Apr 10 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Emphasizing breastroke during IM’s.	11 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Broken 500’s. Menlo Masters Swim Apr 11 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Broken 500’s. Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Clean technique. Menlo Masters Swim Apr 11 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Clean technique. Tem Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Clean technique. Bike: OLH, west Alpine, Pagemill. Run: 1 mile run off bike. Tem Sheeper Combo Apr 11 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Clean technique. Bike: OLH, west Alpine, Pagemill. Run: 1 mile run off bike.	12 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free = 75’s. Breast = 25’s. Menlo Masters Swim Apr 12 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free = 75’s. Breast = 25’s. Team Sheeper Run Time: 8.30am. Place: Geng Rd. Group led. Steady state, lake and back. Team Sheeper Run Apr 12 all-day Tickets Time: 8.30am. Place: Geng Rd. Group led. Steady state, lake and back.
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2025 Mar April 2026 May 2027

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Free = 250’s, Back = 50’s focused on pacing. Menlo Masters Swim Apr 1 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Free = 250’s, Back = 50’s focused on pacing.	2 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow. Menlo Masters Swim Apr 2 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow.	3 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Free = speed, Fly = tech & drills. Menlo Masters Swim Apr 3 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Free = speed, Fly = tech & drills.	4 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Pyramids & threshold pace. Menlo Masters Swim Apr 4 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Pyramids & threshold pace. Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Pacing. Menlo Masters Swim Apr 4 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Pacing. Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Pacing. Bike: Montebello climb. Run: 30′ @ Rancho. Team Sheeper Combo Apr 4 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Pacing. Bike: Montebello climb. Run: 30′ @ Rancho.	5 Menlo Masters Swim CLOSED Menlo Masters Swim Apr 5 all-day Tickets CLOSED
6 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast = timing of stroke. Free = turnover tempo for sprinting. Menlo Masters Swim Apr 6 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast = timing of stroke. Free = turnover tempo for sprinting.	7 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Threshold pace for free. Body positioning for back. Menlo Masters Swim Apr 7 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Threshold pace for free. Body positioning for back.	8 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength building w/ technique emphasis. Menlo Masters Swim Apr 8 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength building w/ technique emphasis.	9 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed & leg work. Menlo Masters Swim Apr 9 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed & leg work.	10 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Emphasizing breastroke during IM’s. Menlo Masters Swim Apr 10 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Emphasizing breastroke during IM’s.	11 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Broken 500’s. Menlo Masters Swim Apr 11 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Broken 500’s. Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Clean technique. Menlo Masters Swim Apr 11 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Clean technique. Tem Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Clean technique. Bike: OLH, west Alpine, Pagemill. Run: 1 mile run off bike. Tem Sheeper Combo Apr 11 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Clean technique. Bike: OLH, west Alpine, Pagemill. Run: 1 mile run off bike.	12 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free = 75’s. Breast = 25’s. Menlo Masters Swim Apr 12 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free = 75’s. Breast = 25’s. Team Sheeper Run Time: 8.30am. Place: Geng Rd. Group led. Steady state, lake and back. Team Sheeper Run Apr 12 all-day Tickets Time: 8.30am. Place: Geng Rd. Group led. Steady state, lake and back.
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2025 Mar April 2026 May 2027