Aqua Fit classes use the natural resistive forces of water to strengthen both muscles and the cardiovascular system. Water exercise has proven to be one of the healthiest, most versatile whole-body workouts for top athletes, fitness enthusiasts, youth and seniors alike.
You don't have to be a swimmer to enjoy our low-impact, calorie-burning workouts. All classes begin with warm-up, move into a cardio/conditioning segment, and conclude with cool-down and relaxation.We use deep-water jogging and exercises to challenge and strengthen the entire body. 50% of class time is in the shallow water with feet touching the bottom, and 50% of class time is in the deep end. Many different types of gear are used from gloves, to ankle cuffs, noodles, flotation belts, and bar bells so that you get complete muscular and cardio-vascular exercise.
We also use a variety music to enhance rhythm, flow, tempo, and motivation. Every aspect of each class is designed to increase aerobic fitness and muscle tone while having fun in the water. Students with or without swimming ability will benefit from this class and all levels of fitness welcomed.
Aqua Fit water exercise shoes are highly recommended.
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Non-Summer Hours (Starting October 1)
Monday–Friday: 7:50am – 8:50am
Tuesday/Thursday: 7:00pm – 8:00pm
Sunday: 7:50am – 8:50am
Your Aqua Fit membership covers all classes, come to as many as you'd like.
$75 per month
$214 per quarter
$810 per year (Available if signing up between January 1 and March 31)
Drop-in: $20 per class
Seniors who are ages 65 and older. To be eligible for student rates, you must be enrolled full time at an accredited high school, secondary, or vocational school.
$53 per month
$150 per quarter
$567 per year (Available if signing up between January 1 and March 31)
Drop-in: $14 per class
If you would like to cancel your AquaFit membership completely, please fill out the Cancellation Form and submit in person, by mail or via fax. All payments are non-refundable. All payments are billed automatically on the first day of the month/quarter. There are no pro-rated refunds for mid-month/quarter cancellations. Cancellation requests must be submitted by the 15th of current month to terminate recurring payment/membership for the following billing cycle.