Menlo Swim and Sport offers a range of teams for achievement at any age. From kids having fun with their first competition to senior Masters swimmers and Ironman triathletes. There’s a program for anyone wishing to improve in a coached environment and who wants to enjoy the camaraderie and motivation of a team.

Menlo Masters is an adult swim team for ages 19 and up. All levels of swimmers are invited to join, with emphasis on community, individual improvement, and life-long enjoyment. > more

Menlo Swim and Sport offers recreational water polo for all skill levels, for both men and women. There are three practices per week, two for the women's group and one for the men. Ages 19 and over. > more

Team Sheeper offers many different multi-sport training environments—for kids, multi-sport moms, recreational and competitive age-groupers, and Ironman athletes. There’s a program for you no matter what your abilities and goals. > more

Menlo Swim and Sport hosts a year-round competitive swim team courtesey of SOLO Aquatics. SOLO offers professional, high quality skill development and performance-based swimming for ages 5-18. > more

The Menlo Mavericks is our family-based summer swim team that introduces kids to team environment swimming. Look for our 2008 team to be bigger, better, and even more fun! > more