girl diving into pool
Instructional Programs

Menlo Swim and Sport is pleased to feature our Swim School as the foundation for our instructional programming. Instruction also includes adult exercise and certifications, plus triathlon camps for children.

The objective of instruction at Menlo Swim and Sport is to offer a wide variety of activities to the broadest possible community while maintaining exceptional quality and the highest teaching standards. Come see for yourself!

The Menlo Swim School offers year-round lessons which develop a child’s love of the water along with solid swimming and safety fundamentals. We also offer adult private lessons. > moreWater Exercise

Aqua Fit classes are low-impact workouts for adults using the natural resistive forces of water. You don't have to be a swimmer to enjoy Aqua Fit—all fitness levels welcome! > more

Water Safety Instructor certification courses will be scheduled periodically during the year. > more

Two kids programs—week-long camps and a year-round team—are offered for ages 6-12, through Team Sheeper. > more